Brixx 10K Preview

9.38mi. from Dowd Y @ 1:13:36

I showed up to the Dowd thinking I would just roll into whatever run the group had in mind since I thought the crew would likely be previewing the Hit the Brixx course on Thursday.  Apparently, I was the last to know that Paul had posted his intent to preview today.  This was the first time I realized just how slight the difference was in my strength recovery from Blue Ridge.  I hung slightly back with Shue barely pulling 7:40 pace.  I felt bad for Billy going through the recovery phase also since Paul made it seem effortless again.  I was glad I previewed this morning, but certainly don't think the 10K would be the race for me.